What’s in your kitchen?
$0.37 / serving
Sides
Acorn Squash Fritters
Crispy seasoned squash patties, pan fried until golden brown.
$0.16 / serving
Breakfast
Any Kind of Fruit Muffins
Wholesome muffins made with whole-wheat flour and your choice of fresh or frozen fruit.Makes 4 servings for…
$0.78 / serving
Main Dishes
Apple Turkey Wraps
A whole-wheat tortilla with savory turkey, spinach, cheese, and tangy lemon yogurt coated apples.Makes 4…
$3.84 / serving
Main Dishes
Asian Lettuce Wraps
Sweet and savory lettuce wraps with tangy chicken, crisp lettuce, and crunchy peppers. Serve as a light main…
$2.42 / serving
Main Dishes
Asparagus and Turkey Roll Ups
An easy on-the-go wrap with fresh asparagus, deli turkey, and cream cheese on a whole-wheat tortilla.
$0.84 / serving
Breakfast
Banana Berry Smoothie
A healthy and refreshing smoothie featuring bananas and your choice of berries.Makes 4 servings for $5.Get Our Recipes & Kitchen Tips
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$1.23 / serving
Breakfast
Berry Banana Split
A healthy, kid-friendly yogurt parfait. Try serving as an easy grab-and-go breakfast, snack, or after dinner…
$1.14 / serving
Breakfast
Berry Smoothie
A healthy smoothie with banana, spinach, yogurt, and your choice of berries.Makes 4 servings for $5.
$1.36 / serving
Breakfast
Blueberry Blast Smoothies
Blueberries blended with banana and creamy yogurt.
$0.30 / serving
Sides
Cheesy Baked Zucchini Fries
Crispy oven-baked bread crumb and Parmesan coated zucchini. Makes 4 servings for $5.
$0.49 / serving
Dips and Spreads
Chickpea Dip with Fresh Vegetables
A twist on traditional hummus featuring chickpeas, garlic, and yogurt.
$0.29 / serving
Snacks
Chili Cucumbers
Refreshing cucumbers topped with smoky chili powder.
$0.57 / serving
Desserts
Chunky Monkey Shake
A healthier take on a classic chocolate shake, made with low-fat milk, instant pudding mix, and banana.
$0.31 / serving
Desserts
Cidersicles
A fall frozen treat made with fresh apple cider.
$0.51 / serving
Dips and Spreads
Confetti Bean Salsa
A kid-friendly veggie-packed salsa with only four ingredients.
$0.33 / serving
Salads
Confetti Salad
A classic carrot salad with apples and raisins in a citrus honey dressing.
$1.32 / serving
Breakfast
Creamy Grape Salad
Classic fruit salad with grapes, strawberries, and bananas coated in creamy strawberry yogurt.
$0.43 / serving
Breakfast
Crunchy Apple Salad
A creamy yogurt-based salad with juicy apples, plump raisins, celery, and a touch of cinnamon.
$0.27 / serving
Breakfast
Crunchy Fruit Kebobs
Fruit skewers coated in creamy yogurt and crispy cereal.
$0.40 / serving
Desserts
Crunchy Monkey Treats
A healthy and fun frozen treat with bananas and yogurt, topped with your choice of cereal or chopped nuts.
$0.81 / serving
Main Dishes
Crunchy Tuna Melts
Creamy tuna salad with crunchy celery and water chestnuts served on a toasted English muffin and topped with…
$0.58 / serving
Breakfast
Crunchy Yogurt Mountains
A quick and easy snack with layers of granola, yogurt, and fresh, frozen, or canned fruit.
$0.66 / serving
Salads
Cucumber and Chickpea Salad
A Mediterranean-inspired salad with chickpeas and fresh veggies, tossed in zesty Italian dressing.
$0.33 / serving
Sides
Cucumber Pinwheels
Whole-grain bread filled with crunchy carrots, cucumber, and cream cheese.
$1.78 / serving
Sides
Cucumber Sandwiches
Slices of French baguette topped with creamy herbed cheese spread and crisp cucumbers.
$0.31 / serving
Snacks
Cucumber Towers
Thin crackers topped with layers of hummus and cucumber.
$1.26 / serving
Breakfast
Easy Baked Pears
Sweet oven-baked pears topped with brown sugar and vanilla yogurt.
$0.20 / serving
Sides
Easy Carrot Fries
Crispy and slightly sweet roasted carrots make a great snack for kids and adults.
$0.42 / serving
Sides
Easy Kale Chips
Fresh kale lightly dressed with salt and olive oil, and baked until crispy.
$0.32 / serving
Dips and Spreads
Easy Peach Salsa Fresca
A sweet and spicy salsa featuring peaches, tomatoes, and jalapeños. Perfect as a dip or topping.
$0.21 / serving
Dips and Spreads
Easy Yogurt Fruit Dip
A sweet and creamy yogurt-based dip.
$0.21 / serving
Breakfast
Energy Balls
Enjoy an energy packed snack made with dried fruit and chocolate chips.
$0.59 / serving
Breakfast
English Muffin Fruit Pizzas
Toasted English muffins topped with sweet cream cheese and fresh fruit.
$1.13 / serving
Desserts
Fast Melon Sorbet
A refreshing frozen dessert made with creamy yogurt and sweet melon.
$0.75 / serving
Snacks
Fresh Fruit & Cheese Snack Mix
A healthy snack mix with fresh grapes, cheese, chocolate, and nuts.
$0.84 / serving
Breakfast
Fruit and Nut Snack Mix
A sweet blend of spiced oats, almonds, dried cherries, bananas, and raisins. Perfect for an on-the-go…
$0.98 / serving
Breakfast
Fruit and Yogurt Parfait
Vanilla yogurt topped with granola and your choice of fruit.
$0.31 / serving
Breakfast
Fruit Roll-Ups
A fruit-filled tortilla wrap that can be changed up using your favorite fruits and spreads.
$1.85 / serving
Desserts
Funky Fruit Dish
A sweet dessert featuring canned fruit and whipped topping.
$0.34 / serving
Snacks
G.O.R.P. Trail Mix
An acronym for "good old raisins and peanuts," G.O.R.P. is an on-the-go snack favorite.
$1.21 / serving
Breakfast
Great Grape Smoothie
A refreshing, dairy-free smoothie with grapes, cherries, strawberries, orange, and banana.
$0.12 / serving
Breakfast
Harvest Health Muffins
Moist muffins made with sweet potatoes and a blend of spices.
$0.32 / serving
Breakfast
High-Energy Snack Bars
A satisfying snack made with wholesome oats, creamy peanut butter, sweet raisins, carrots and coconut.
$0.96 / serving
Main Dishes
Hot Shot Chicken Nuggets
Tender chunks of baked chicken coated in a crispy cornflake and Parmesan breading, with a hint of spice.
$0.58 / serving
Breakfast
I Can’t Believe It’s Pumpkin Pancakes
Fluffy pumpkin and cinnamon-spiced pancakes.Makes 4 servings for $5.
$1.25 / serving
Sides
Maple-Cinnamon Butternut Squash
Roasted butternut squash with a blend of maple syrup and cinnamon.
$0.51 / serving
Salads
Marvelous Melons
Refreshing assortment of summer melons dressed with chili and lime juice.
$0.33 / serving
Breakfast
Microwave Cinnamon-Baked Apples
A comforting blend of sweet apples and cinnamon that's ready in 5 minutes.
$0.61 / serving
Breakfast
Olympic Oatmeal
Hearty rolled oats with brown sugar, apple, raisins, and nuts.
$2.81 / serving
Breakfast
Peach Smoothie
A refreshing smoothie with juicy peaches, nectarines, yogurt and orange juice. Ready in 5 minutes.
$1.78 / serving
Breakfast
Peaches and Waffles
Whole-wheat waffles topped with a fresh peach compote.
$0.69 / serving
Breakfast
Peanut Butter Banana Smoothie
A refreshing smoothie made with creamy peanut butter, ripe bananas, juicy strawberries, and a touch of honey…
$0.37 / serving
Desserts
Power to Play Trail Mix
An easy to make mix of whole-grain cereal, nuts, and dried fruit.
$1.26 / serving
Breakfast
Puffy Peach Pastries
Flaky pastries filled with fresh peaches and sweet preserves.
$0.97 / serving
Desserts
Pumpkin Dip
A sweet and tangy dip made with pumpkin, yogurt, orange juice, and a touch of cinnamon. Makes 4 servings for…
$0.65 / serving
Desserts
Pumpkin Pie-sicles
A refreshing frozen treat with a creamy blend of squash, milk, and sweet maple syrup.
$1.40 / serving
Breakfast
Red, White, and Blue Parfait
Refreshing layered dessert with fruit, yogurt, and granola.
$0.79 / serving
Snacks
Roasted Squash Seeds
Oven-roasted squash seeds, lightly seasoned with salt and pepper.
$0.87 / serving
Desserts
Spicy Grilled Watermelon
Refreshing grilled watermelon brushed with honey and lime, topped with a touch of cayenne and chili powder.
$0.62 / serving
Snacks
Sticks, Stones, and Bricks
Kids can use their imagination to "build" a healthy snack using cucumbers, grapes, cheese cubes, and pretzel…
$0.73 / serving
Breakfast
Strawberry Overnight Oats
A satisfying blend of hearty oats, strawberries, and creamy yogurt.
$0.80 / serving
Breakfast
Strawberry Smoothie
A healthy smoothie with strawberries, banana, orange juice and yogurt.
$0.37 / serving
Breakfast
Strawberry, Peanut Butter, and Banana Fold-Overs
An easy on-the-go snack with fruit and peanut butter wrapped in a whole-grain tortilla. Makes 4 servings for…
$1.63 / serving
Main Dishes
Super Veggie Wrap
Fresh veggies wrapped in a whole-wheat tortilla.
$1.10 / serving
Main Dishes
Sweetie Pie Quesadillas
Mexican-inspired quesadillas featuring sweet potatoes, black beans, and cheese in a crispy baked tortilla…
$0.67 / serving
Breakfast
Topped Toast
Toast topped with cottage cheese and fresh fruit or veggies for a quick and easy snack.
$1.34 / serving
Main Dishes
Tortilla Vegetable Pizzas
Crispy tostadas topped with beans, tangy taco sauce, and your choice of veggies.
$0.39 / serving
Snacks
Trail Mix
A snack mix made from nuts, seeds, and dried fruits. Perfect for enjoying on the go.
$1.31 / serving
Main Dishes
Tuna Apple Salad
A lightly sweet and crunchy tuna salad served in whole-wheat pita pockets over fresh greens.
$0.94 / serving
Sides
Twigs in a Blanket
Asparagus spears wrapped in a flaky pastry.
$1.08 / serving
Sides
Vegetable Kabobs and Dip
Fresh zucchini, mushrooms, and tomatoes on skewers and served with creamy dip.
$0.82 / serving
Sides
Vegetable Medley with Salsa Dip
Crisp fresh veggies served with a tangy dip.
$0.85 / serving
Main Dishes
Vegetable Quesadillas
A crispy grilled tortilla filled with veggies and cheese.
$0.76 / serving
Main Dishes
Vegetable Roll-Up
Vegetarian wrap with hummus, fresh spinach, tomato, bell pepper, cucumber, and salsa.
$0.48 / serving
Main Dishes
Veggie and Salsa Roll-Ups
Easy wraps made with fresh spinach, bell pepper, cream cheese and salsa.
$2.80 / serving
Main Dishes
Veggie Taco Boat
A twist on classic nachos featuring stir-fried leafy greens and veggies.
$1.16 / serving
Main Dishes
Veggie Tortilla Roll-ups
Hearty whole-wheat wraps with fresh spinach, tomato, bell pepper, cucumber, and tangy cream cheese.
$0.94 / serving
Desserts
Very Berry and Cake Parfait
Layers of creamy yogurt, fresh berries and angel food cake. Serve as a snack or lighter dessert.
$0.18 / serving
Breakfast

