Breakfast

Strawberry Smoothie

A healthy smoothie with strawberries, banana, orange juice and yogurt.
Recipe by Michigan Harvest of the Month™
Strawberry smoothie in a clear glass with a straw and strawberries for garnish
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Cost per servingPer serving$0.80
Makes6 servings
Total timeTotal5 minutes
Prep 5 minutes
Prep 5 minutes
Print Recipe

Equipment

  • Blender

Ingredients

Makes 6 servings. Check items off as you go.
  • 2 large bananas peeled and sliced
  • 2 cups fresh or frozen strawberries defrosted, if using frozen
  • 1 cup 100% orange juice
  • 2 cups low-fat vanilla yogurt
  • 10 ice cubes

Directions

  1. Combine banana, orange juice, and half the strawberries into a blender, then blend until smooth.
  2. Add yogurt, ice cubes, and remaining strawberries. Blend until smooth.
  3. Serve immediately.

Nutrition per serving

1 serving is 1 cup
  • Sodium35mg
  • Calories95
  • Carbohydrates8g
  • Fiber2g
  • Fat0.4g
  • Protein3g
Serving: 1 cupCalories: 95calCarbohydrates: 8gProtein: 3gFat: 0.4gSaturated Fat: 0gCholesterol: 1mgSodium: 35mgFiber: 2g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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