Breakfast
English Muffin Fruit Pizzas
Toasted English muffins topped with sweet cream cheese and fresh fruit.
Cost per servingPer serving$0.59
Makes2 servings
Total timeTotal5 minutes
Prep 5 minutes
Prep 5 minutes
Equipment
- Toaster - optional
Ingredients
Makes 2 servings. Check items off as you go.
- 1 whole-grain English muffin sliced in half
- 2 tablespoons low-fat or fat free cream cheese
- ⅓ cup strawberries sliced
- ¼ cup seedless red or green grapes quartered lengthwise
- ¼ cup pineapple tidbits in 100% fruit juice drained, or 1 kiwi, peeled and sliced
Directions
- Toast English muffin slices.
- Spread 1 tablespoon of cream cheese on each slice.
- Arrange fruit evenly on each slice. Serve immediately.
Nutrition per serving
1 serving is 1 slice- Sodium220mg
- Calories120
- Carbohydrates25g
- Fiber2g
- Fat1g
- Protein5g
Serving: 1 sliceCalories: 120calCarbohydrates: 25gProtein: 5gFat: 1gSaturated Fat: 0gCholesterol: 2mgSodium: 220mgFiber: 2gSugar: 9gCalcium: 100mgIron: 1mg
Cost per serving is an estimate based on average Michigan grocery prices and may vary.

