Breakfast

English Muffin Fruit Pizzas

Toasted English muffins topped with sweet cream cheese and fresh fruit.
Recipe by Michigan Harvest to Table™
Cost per servingPer serving$0.59
Makes2 servings
Total timeTotal5 minutes
Prep 5 minutes
Prep 5 minutes

Equipment

  • Toaster - optional

Ingredients

Makes 2 servings. Check items off as you go.
  • 1 whole-grain English muffin sliced in half
  • 2 tablespoons low-fat or fat free cream cheese
  • ⅓ cup strawberries sliced
  • ¼ cup seedless red or green grapes quartered lengthwise
  • ¼ cup pineapple tidbits in 100% fruit juice drained, or 1 kiwi, peeled and sliced

Directions

  1. Toast English muffin slices.
  2. Spread 1 tablespoon of cream cheese on each slice.
  3. Arrange fruit evenly on each slice. Serve immediately.

Nutrition per serving

1 serving is 1 slice
  • Sodium220mg
  • Calories120
  • Carbohydrates25g
  • Fiber2g
  • Fat1g
  • Protein5g
Serving: 1 sliceCalories: 120calCarbohydrates: 25gProtein: 5gFat: 1gSaturated Fat: 0gCholesterol: 2mgSodium: 220mgFiber: 2gSugar: 9gCalcium: 100mgIron: 1mg
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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