Close up view of a nine pieces of vegetable sushi filled with peppers and cream cheese on a long plate with chop sticks resting on the edge.

Cucumber Pinwheels

Close up view of a nine pieces of vegetable sushi filled with peppers and cream cheese on a long plate with chop sticks resting on the edge.

Cucumber Pinwheels

Whole-grain bread filled with crunchy carrots, cucumber, and cream cheese.
Prep Time 10 minutes
Cook Time 5 minutes
Course Sides, Snacks
Servings 6 Servings
Calories 76 kcal

Equipment

  • Rolling pin - If you don't have a rolling pin, you can use a clean can to flatten the bread.

Ingredients
  

  • 1 cucumber, cut into six 6-inch-long matchsticks
  • 1 medium carrot, cut into six 6-inch-long-matchsticks
  • 3 slices whole-grain bread, flattened
  • 6 tablespoons (3ounces) low-fat or fat-free cream cheese, or hummus

Instructions
 

  • Flatten bread slices with a rolling pin.
  • Spread cream cheese or hummus on flattened slices of bread.
  • Lay two carrot and two cucumber matchsticks at the bottom of each slice. Let ends hang slightly over the edges.
  • Roll up each slice of bread, pressing gently to seal, then cut each roll into four equal pieces.

Nutrition

Serving: 2 piecesCalories: 76kcalCarbohydrates: 9gProtein: 3gFat: 3gSodium: 102mgFiber: 1g
Keyword 15 Minutes or Less, 5 Ingredients or Less, Easy, Kid-friendly, Quick, Vegetarian
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