Sides

Cucumber Pinwheels

Whole-grain bread filled with crunchy carrots, cucumber, and cream cheese.
Recipe by Michigan Harvest of the Month™
Close up view of a nine pieces of vegetable sushi filled with peppers and cream cheese on a long plate with chop sticks resting on the edge.
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Cost per servingPer serving$0.33
Makes6 servings
Total timeTotal25 minutes
Prep 25 minutes
Prep 25 minutes
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Equipment

  • Rolling pin - If you don't have a rolling pin, you can use a clean canned good to flatten the bread.

Ingredients

Makes 6 servings. Check items off as you go.
  • 1 cucumber cut into six 6-inch-long matchsticks
  • 1 medium carrot cut into six 6-inch-long matchsticks
  • 3 slices whole-grain bread
  • 6 tablespoons (3ounces) low-fat or fat-free cream cheese or hummus

Directions

  1. Flatten bread slices with a rolling pin.
  2. Spread cream cheese or hummus on flattened slices of bread.
  3. Lay two carrot and two cucumber matchsticks on one end of each slice.
  4. Roll up each slice of bread, pressing gently to seal, then cut each roll into four equal pieces.

Nutrition per serving

1 serving is 2 pieces
  • Sodium102mg
  • Calories76
  • Carbohydrates9g
  • Fiber1g
  • Fat3g
  • Protein3g
Serving: 2 piecesCalories: 76calCarbohydrates: 9gProtein: 3gFat: 3gSodium: 102mgFiber: 1g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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