Breakfast

I Can't Believe It's Pumpkin Pancakes

Fluffy pumpkin and cinnamon-spiced pancakes.Makes 4 servings for $5.
Recipe by Kid Approved: Healthy Snacks
Cost per servingPer serving$0.58
Makes9 servings
Total timeTotal35 minutes
Prep 5 minutes Cook 30 minutes
Prep 5 minutes Cook 30 minutes

Ingredients

Makes 9 servings. Check items off as you go.
  • ¼ cup plus 1 tablespoon sugar
  • 1 ½ cups whole-wheat or all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 2 cups plain or vanilla low-fat yogurt
  • 1 cup low-fat milk
  • 2 tablespoons margarine melted
  • 1 egg beaten
  • ¾ cup canned pumpkin
  • Cooking spray

Directions

  1. Combine 1 tablespoon sugar, with the flour, baking soda, and cinnamon in a large bowl. Set aside.
  2. Add yogurt and remaining sugar to a medium bowl and mix until sugar is dissolved. Add milk, pumpkin and egg, stirring until well combined.
  3. Add wet ingredients to the dry ingredients. Stir until batter is moist and free of lumps.
  4. Lightly coat a skillet with cooking spray and heat to medium.
  5. Pour the batter onto the hot skillet, about ¼ cup per pancake.
  6. Cook each pancake until bubbles in batter begin to burst, then flip and cook until golden brown.

Nutrition per serving

1 serving is 2 pancakes
  • Sodium105mg
  • Carbohydrates18g
  • Fiber2g
  • Fat2g
  • Protein3g
Serving: 2 pancakesCarbohydrates: 18gProtein: 3gFat: 2gSodium: 105mgFiber: 2g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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