Breakfast

Crunchy Apple Salad

A creamy yogurt-based salad with juicy apples, plump raisins, celery, and a touch of cinnamon.
Recipe by Michigan Harvest of the Month™
Two bowls set on a table; one larger bowl with apples, celery, and raisins coated in yogurt. The second bowl is much smaller and filled with chopped pecans.
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Cost per servingPer serving$0.43
Makes4 servings
Prep 15 minutes
Prep 15 minutes
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Ingredients

Makes 4 servings. Check items off as you go.
  • 2 medium apples peeled, cored, and cut into 1-inch pieces
  • 2 tablespoons raisins
  • ¼ cup nonfat vanilla yogurt
  • ½ cup celery chopped
  • ¾ teaspoon ground cinnamon
  • 1 tablespoon chopped nuts any kind (optional)

Directions

  1. Add apples, celery, raisins, yogurt, and cinnamon to a medium bowl. Mix well.
  2. Add chopped nuts just before serving. Mix and serve, or chill before serving.

Nutrition per serving

1 serving is 0.5 cup
  • Sodium10mg
  • Calories72
  • Carbohydrates18g
  • Fiber2.6g
  • Fat0.2g
  • Protein1g
Serving: 0.5 cupCalories: 72calCarbohydrates: 18gProtein: 1gFat: 0.2gSodium: 10mgFiber: 2.6g
Seasonal
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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