Author name: Ben Zaleski

A creamy pesto made with kale, garlic, walnuts, and a touch of lemon.

Strawberries, blueberries, and snap peas, tossed with mixed greens and drizzled with a tangy berry vinaigrette.

A refreshing, dairy-free smoothie with grapes, cherries, strawberries, orange, and banana.

A healthy smoothie with strawberries, banana, orange juice and yogurt.

A refreshing smoothie with juicy peaches, nectarines, yogurt and orange juice. Ready in 5 minutes.

Kids can use their imagination to "build" a healthy snack using cucumbers, grapes, cheese cubes, and pretzel sticks.

A sweet and tangy dip made with pumpkin, yogurt, orange juice, and a touch of cinnamon.

An easy to make mix of whole-grain cereal, nuts, and dried fruit.

Flaky fish fillets baked with a crispy seasoned coating.

Juicy baked chicken with a golden, crispy coating.