Close-up of fresh spinach avocado walnuts strawberry and blueberry salad with balsamic vinegar olive oil and poppy seeds dressing on a white plate with silver fork

Berry Crunch Salad

Close-up of fresh spinach avocado walnuts strawberry and blueberry salad with balsamic vinegar olive oil and poppy seeds dressing on a white plate with silver fork

Berry Crunch Salad

Strawberries, blueberries, and snap peas, tossed with mixed greens and drizzled with a tangy berry vinaigrette.
Prep Time 15 minutes
Total Time 15 minutes
Course Main Dishes, Salads, Sides
Servings 8 Servings
Calories 86 kcal

Ingredients
  

  • 6 tablespoons berry vinaigrette dressing
  • 6 cups mixed salad greens
  • ¾ cup fresh blueberries
  • ¾ cup fresh strawberries, sliced
  • ½ cup snap peas, sliced
  • cup sunflower seeds
  • ½ cup pita or bagel chips, crumbled

Instructions
 

  • Add 3 tablespoons of salad dressing to the bottom of a large bowl.
  • Add remaining ingredients and mix gently.
  • Drizzle remaining 3 tablespoons dressing on top and toss gently to lightly coat. Serve immediately.

Notes

Change it Up
  • Replace snow peas with shredded carrots or chopped apples.
  •  Use pita or bagel chips instead of croutons.
  •  Try pumpkin seeds or sliced almonds in place of sunflower seeds.

Nutrition

Serving: 1 cupCalories: 86kcalCarbohydrates: 11gProtein: 2gFat: 4gSaturated Fat: 1gSodium: 161mgFiber: 2g
Keyword 15 Minutes or Less, Brunch, Fresh, Fruit, Kid-friendly, Meatless, Nuts, Picnic, Vegetarian, Weeknight Meals
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