Recipes

A healthy and refreshing smoothie featuring bananas and your choice of berries.

A refreshing summer salad with crisp spinach, juicy strawberries, and tangy vinaigrette.

A savory tomato-based soup made with cabbage, onion, and garlic.

A fresh salsa made with tomatoes, onion, cilantro, garlic, and jalapeno peppers. Serve with chips as a dip or topping for lean proteins or tacos.

Whole-grain bread filled with crunchy carrots, cucumber, and cream cheese.

A Mediterranean-inspired salad with chickpeas and fresh veggies, tossed in zesty Italian dressing.

Enchiladas filled with butternut squash and topped with tangy salsa and cheese.

A creamy yogurt-based salad with juicy apples, plump raisins, celery, and a touch of cinnamon.

Crisp fresh veggies served with a tangy dip.

A creamy rice casserole made with asparagus, sour cream, onions, and cheese.