Sides

Summer Zucchini and Hominy

A medley of sautéed vegetables and hominy with hints of jalapeno and lime.
Recipe by Adapted from Toni Okamoto
Shot of a medley of sautéed vegetables including zucchini, cherry tomatoes, onions, and cilantro tossed with hominy in a light vinaigrette.
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Cost per servingPer serving$1.66
Makes4 servings
Total timeTotal30 minutes
Prep 10 minutes Cook 20 minutes
Prep 10 minutes Cook 20 minutes
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Ingredients

Makes 4 servings. Check items off as you go.
  • 1 tablespoon oil
  • ½ cup yellow or red onion diced
  • 4 cloves garlic minced
  • One (28-ounce) can hominy drained
  • 4 ½ cups zucchini (about 3 medium) diced
  • ½ jalapeno minced (remove seeds to make it less spicy)
  • ½ cup cherry tomatoes halved
  • ½-1 lime juiced
  • 1 ½ teaspoon chili powder
  • 3 tablespoon cilantro minced

Directions

  1. Heat oil In a large pan over medium-high heat. Add onion and garlic and sauté for 2 to 3 minutes.
  2. Add the hominy, zucchini, jalapeno, tomatoes, lime juice, and chili powder. Stir, lower heat to low, cover and cook for 15 minutes.
  3. Stir in cilantro. Serve hot or chill and serve as a cold salad.

Nutrition per serving

1 serving is 1.5 cups
  • Sodium400mg
  • Calories171
  • Carbohydrates28.2g
  • Fiber5.8g
  • Fat5.2g
  • Protein4.4g
Serving: 1.5 cupsCalories: 171calCarbohydrates: 28.2gProtein: 4.4gFat: 5.2gSodium: 400mgFiber: 5.8gSugar: 7g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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