Author name: Kendra Keyes

A lightly sweet and crunchy tuna salad served in whole-wheat pita pockets over fresh greens.

A colorful medley of tender-crisp vegetables.

Toast topped with cottage cheese and your choice of fresh fruit or veggies.

A snack mix made from nuts, seeds, and dried fruits. Perfect for enjoying on the go.

A refreshing, energizing green smoothie for a healthy start to your day.

A fun fall frozen treat made with cider.

Easy wraps made with fresh spinach, bell pepper, cream cheese and salsa.

Thin crackers topped with layers of hummus and cucumber.

A healthy snack mix with fresh grapes, cheese, chocolate, and nuts.

Vanilla yogurt topped with granola and your choice of fruit.