Breakfast

Green Smoothies

Name: Green Smoothies
Prep time: 5 min
Total time: 5 min
Ingredients: 4 bananas (cut into chunks); 4 cups grapes; 24 ounces vanilla yogurt; 2 apples (cored, and chopped); 6 cups fresh spinach leaves; 1 cup ice

A refreshing, energizing green smoothie for a healthy start to your day.

Recipe by MyGarden

Small glass with a green smoothie with a yellow straw. Smoothie is displayed with a Granny Smith apple on the table.

Cost per servingPer serving$0.28

Makes30 servings

Total timeTotal5

Prep 5

Print Recipe

Equipment

Blender

Ingredients

Makes 30 servings. Check items off as you go.

Directions

Place ingredients in a blender, mixing thoroughly.
Pour into cups. Serve.

Nutrition per serving

Sodium20mg
Calories50
Carbohydrates12g
Fiber1g
Fat0g
Protein2g

Calories: 50calCarbohydrates: 12gProtein: 2gFat: 0gSodium: 20mgPotassium: 190mgFiber: 1gSugar: 1.7g

Cost per serving is an estimate based on average Michigan grocery prices and may vary.