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Small glass with a green smoothie with a yellow straw. Smoothie is displayed with a Granny Smith apple on the table.

Green Smoothies

Green Smoothies

A refreshing, energizing green smoothie for a healthy start to your day.
 MyGarden
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks and Smoothies
World Cuisine American
Servings 30

Equipment

  • Blender

Ingredients
  

  • 4 bananas cut into chunks
  • 4 cups grapes
  • 24 ounces vanilla yogurt
  • 2 apples cored, and chopped
  • 6 cups fresh spinach leaves
  • 1 cup ice

Instructions
 

  • Place ingredients in a blender, mixing thoroughly.
  • Pour into cups. Serve.

Notes

Prep Tip
  • Best prepared in two batches.

Nutrition

Calories: 50calCarbohydrates: 12gProtein: 2gFat: 0gSodium: 20mgPotassium: 190mgFiber: 1gSugar: 1.7g