
A colorful medley of tender-crisp vegetables. |
Ingredients
- 2 tablespoons water
- 1 cup zucchini, thinly sliced
- 1¼ cups yellow squash, thinly sliced
- ½ cup green bell peppers, cut into 2-inch strips
- ¼ cup celery, cut into 2-inch strips
- ½ teaspoon garlic powder
- 1 medium tomato, cut into wedges
Instructions
- Heat water in medium pan. Add zucchini, squash, bell pepper, celery, and onion.
- Cover and cook over medium heat until vegetables begin to soften slightly (about 4 minutes).
- Sprinkle vegetables with garlic powder and top with tomatoes.
- Cover and cook over low heat until tomatoes are warm (about 2 minutes). Serve warm.
Notes
Prep Tip:
- Try swapping in any other veggies you have on hand.
- Keep sliced zucchini or yellow squash in a sealed bag or container in your refrigerator for up to three days.
- Try different herbs like dill, basil, or thyme to spice it up without adding salt.
Nutrition
Calories: 30calCarbohydrates: 6gProtein: 1gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 10mgPotassium: 300mgFiber: 2gSugar: 4gCalcium: 20mgIron: 0.5mg
