Breakfast

Great Grape Smoothie

A refreshing, dairy-free smoothie with grapes, cherries, strawberries, orange, and banana.
Recipe by Michigan Harvest of the Month™
Wide shot of glasses of jars containing grape smoothies setting on a table.
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Cost per servingPer serving$1.21
Makes2 servings
Total timeTotal5 minutes
Prep 5 minutes
Prep 5 minutes
Print Recipe

Equipment

  • Blender

Ingredients

Makes 2 servings. Check items off as you go.
  • 1 cup seedless grapes
  • ½ cup frozen strawberries
  • ½ cup frozen unsweetened cherries
  • ½ cup orange segments peeled
  • ½ cup banana peeled and sliced

Directions

  1. Combine all ingredients in a blender. Blend until mixture is smooth.
  2. Pour into glasses. Serve immediately.

Nutrition per serving

1 serving is 1 cup
  • Sodium4mg
  • Calories187
  • Carbohydrates48g
  • Fiber5g
  • Fat0g
  • Protein2g
Serving: 1 cupCalories: 187calCarbohydrates: 48gProtein: 2gFat: 0gSaturated Fat: 0gSodium: 4mgFiber: 5g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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