Salads

Asparagus and Black Bean Salad

An easy summer salad with asparagus and black beans dressed in a balsamic vinaigrette.
Recipe by Farmers Market Food Navigator
Close up shot of a salad with chopped asparagus and black beans. Salad is garnished with Parmesan.
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Cost per servingPer serving$0.68
Makes9 servings
Total timeTotal10 minutes
Prep 10 minutes
Prep 10 minutes
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Ingredients

Makes 9 servings. Check items off as you go.
  • 1 pound fresh baby asparagus
  • One (15-ounce) can black beans (reduced, low sodium, or no added salt) drained and rinsed
  • 6 tablespoons balsamic vinaigrette

Directions

  1. Trim woody ends from asparagus, cut into 1-inch pieces, and place into a large bowl.
  2. Add black beans and vinaigrette to asparagus, mix gently to combine.
  3. Serve immediately or chill in refrigerator for 1 hour.

Nutrition per serving

  • Sodium160mg
  • Calories70
  • Carbohydrates10g
  • Fiber4g
  • Fat2g
  • Protein4g
Calories: 70calCarbohydrates: 10gProtein: 4gFat: 2gSaturated Fat: 0gCholesterol: 0mgSodium: 160mgFiber: 4g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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