A refreshing beverage made with fresh watermelon and honey. |
Equipment
- Blender
Ingredients
- 7 ice cubes
- 2 cups watermelon, seeds removed, cut into chunks
- 1 teaspoon honey*, optional
Instructions
- Place the ice cubes into a blender. Cover, and pulse until crushed.
- Add the watermelon and blend for about 1 minute, until slushy.
- Add honey and blend for about 10 seconds. Serve immediately.
Notes
*Avoid giving honey to children under one year of age.
Change it Up
- Make this recipe using honeydew melon or cantaloupe.
- Add ½ fresh banana in Step 2.
Nutrition
Serving: 0.5 cupCalories: 22calCarbohydrates: 5.7gProtein: 0.5gFat: 0.1gSodium: 2mgFiber: 0.3g