Salads

Mandarin Orange Salad

A sweet, tangy salad with mandarin oranges and almonds, drizzled with poppy seed dressing.
Recipe by Michigan Harvest of the Month™
Close up view of a wood salad bowl containing a leafy green salad with mandarin oranges and almonds. Topped with poppy seed dressing and shaved Parmesan cheese.
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Cost per servingPer serving$0.61
Makes6 servings
Total timeTotal5 minutes
Prep 5 minutes
Prep 5 minutes
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Ingredients

Makes 6 servings. Check items off as you go.
  • 1 head lettuce romaine, red leaf, green leaf, etc.
  • One (11-ounce) can mandarin oranges in light syrup, drained
  • ½ cup sliced almonds
  • poppy seed dressing

Directions

  1. Tear lettuce into bite-size pieces and place in a large bowl.
  2. Add mandarin oranges and almonds. Toss before serving.
  3. Serve with poppy seed dressing

Nutrition per serving

1 serving is 1 cup
  • Sodium217mg
  • Calories113
  • Carbohydrates11g
  • Fiber1.5g
  • Fat7g
  • Protein2g
Serving: 1 cupCalories: 113calCarbohydrates: 11gProtein: 2gFat: 7gCholesterol: 5mgSodium: 217mgFiber: 1.5g
Seasonal
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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