Shot of three herb seasoned chicken breasts baked in a cast-iron skillet.

Herb Baked Chicken

Shot of three herb seasoned chicken breasts baked in a cast-iron skillet.

Herb Baked Chicken

Tender baked chicken seasoned with an aromatic blend of spices and herbs.
 Healthy Food Healthy Soul
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Main Dishes
Cuisine American, Southern
Servings 12 Servings

Ingredients
  

  • 12 pieces chicken, skinless (8 breasts, 2 thighs, 2 drumsticks)
  • 1 tablespoon sodium-free all-purpose seasoning
  • 1 tablespoon lemon pepper seasoning
  • 2 teaspoons dried parsley
  • 1 teaspoon paprika
  • 1 tablespoon poultry seasoning
  • Nonstick vegetable oil cooking spray

Instructions
 

  • Preheat 350 F. Lightly coat a baking sheet with vegetable cooking spray.
  • Add sodium-free all purpose seasoning, lemon pepper, parsley, paprika and poultry seasoning in a small bowl and mix well.
  • Place chicken on baking sheet and sprinkle with spice mixture until well seasoned.
  • Lightly spray chicken with vegetable cooking spray.
  • Place baking sheet on middle oven rack and bake for 1 hour, turning chicken every 15 minutes until browned and juices run clear.

Nutrition

Serving: 1 pieceCalories: 108calProtein: 12gFat: 54gSaturated Fat: 1gCholesterol: 33mgSodium: 116mg
Keyword Chicken, Easy, Healthy, Weeknight Meals
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