Sides

Easy Carrot Fries

Crispy and slightly sweet roasted carrots make a great snack for kids and adults.
Recipe by Michigan Harvest to Table™
Baked season carrot sticks with sauce and hummus on a dinner table. Vegetarian healthy food.
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Cost per servingPer serving$0.20
Makes4 servings
Total timeTotal30 minutes
Prep 10 minutes Cook 20 minutes
Prep 10 minutes Cook 20 minutes
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Ingredients

Makes 4 servings. Check items off as you go.
  • 4 large carrots peeled and cut into ¼ to ½-inch sticks
  • 2 teaspoons olive oil or cooking oil
  • ⅛ teaspoon kosher salt
  • ¼ teaspoon pepper

Directions

  1. Preheat oven to 400 F.
  2. Add carrots and oil to a small bowl. Mix until carrots are well coated.
  3. Arrange carrots in a single layer on a baking sheet. Sprinkle with salt and pepper.
  4. Roast in the oven until carrots begin to soften and brown, about 5-10 minutes. Flip the carrots over and cook 5-10 minutes more.
  5. Remove from oven and serve hot.

Nutrition per serving

1 serving is 10 sticks
  • Sodium115mg
  • Calories45
  • Carbohydrates6g
  • Fiber2g
  • Fat2g
  • Protein1g
Serving: 10sticksCalories: 45calCarbohydrates: 6gProtein: 1gFat: 2gCholesterol: 0mgSodium: 115mgFiber: 2g
Seasonal
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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