Salads

Curry Carrot Salad

A mix of fresh carrots, apple, onion, and raisins in a citrus spiced curry dressing.
Recipe by Michigan Harvest of the Month™
Cost per servingPer serving$0.52
Makes4 servings
Total timeTotal15 minutes
Prep 15 minutes
Prep 15 minutes

Ingredients

Makes 4 servings. Check items off as you go.
  • 4 medium carrots peeled and grated
  • 1 medium apple chopped
  • ½ small onion diced
  • 2 tablespoons lemon juice
  • 3 tablespoons canola or vegetable oil
  • ½ teaspoon curry powder
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup raisins optional

Directions

  1. Add carrots, apple and onions to a medium bowl. Mix gently.
  2. Whisk together oil, curry powder, salt, pepper, and lemon juice in a small bowl. Let marinate 5 minutes.
  3. Pour dressing over carrot mixture. Stir in raisins (optional). Mix until well coated. Serve immediately or chill before serving.

Nutrition per serving

1 serving is 0.5 cup
  • Sodium222mg
  • Calories99
  • Carbohydrates9.3g
  • Fiber2.1g
  • Fat7.2g
  • Protein0.6g
Serving: 0.5 cupCalories: 99calCarbohydrates: 9.3gProtein: 0.6gFat: 7.2gSodium: 222mgFiber: 2.1g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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