Main Dishes

Beef and Vegetable Casserole

A hearty stove-top casserole with ground beef, rice, and savory vegetables.Makes 4 servings for $5.
Recipe by Grow Your Kids
Close up of Beef & Vegetable Casserole in a pot with tomatoes, peas and other vegetables mixed in.
Save
Cost per servingPer serving$1.26
Makes8 servings
Total timeTotal1 hour
Prep 10 minutes Cook 50 minutes
Prep 10 minutes Cook 50 minutes
Print Recipe

Ingredients

Makes 8 servings. Check items off as you go.
  • ½ pound lean ground beef
  • 1 cup onion chopped
  • 1 cup celery chopped
  • 1 cup green bell pepper chopped
  • 3 ½ cups tomatoes diced, or two (14.5-ounce) cans diced tomatoes
  • ¼ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon paprika
  • 1 cup frozen peas
  • 2 small carrots peeled and diced
  • 1 cup uncooked rice
  • 1 ½ cups water

Directions

  1. Brown the ground beef in a large skillet over medium-high heat. Drain.
  2. Add the rest of the ingredients. Mix well. Cook over medium heat and cover skillet until boiling.
  3. Reduce heat to low and simmer for 35 minutes, or until rice is tender. Serve hot.

Nutrition per serving

1 serving is 0.66 cups
  • Sodium147mg
  • Calories89
  • Carbohydrates12g
  • Fiber4g
  • Fat1g
  • Protein9g
Serving: 0.66 cupsCalories: 89calCarbohydrates: 12gProtein: 9gFat: 1gSaturated Fat: 0gSodium: 147mgPotassium: 511mgFiber: 4gSugar: 6gCalcium: 36mg
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
Scroll to Top