Salads

Autumn Pear Salad

A fresh kale salad with pears and apples in a light vinaigrette.
Recipe by Michigan Harvest to Table™
Green salad with pears, walnuts, and dried cranberries on dark yellow plate.
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Cost per servingPer serving$0.85
Makes8 servings
Total timeTotal15 minutes
Prep 15 minutes
Prep 15 minutes
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Ingredients

Makes 8 servings. Check items off as you go.
  • 6 tablespoons Champagne or French vinaigrette salad dressing divided
  • 6 cups baby kale
  • 2 pears cored and thinly sliced
  • 1 apple cored and thinly sliced
  • ⅓ cup raisins or dried cranberries
  • ⅔ cup Parmesan cheese shaved, shredded, or grated

Directions

  1. Add 3 tablespoons of salad dressing to the bottom of a large bowl.
  2. Add the remaining five ingredients and mix gently.
  3. Drizzle remaining dressing on top and toss gently to lightly coat. Serve immediately.

Nutrition per serving

1 serving is 1 cup
  • Sodium229mg
  • Calories266
  • Carbohydrates15g
  • Fiber2g
  • Fat7g
  • Protein3g
Serving: 1 cupCalories: 266calCarbohydrates: 15gProtein: 3gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 229mgFiber: 2g
Seasonal
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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