Author name: Kendra Keyes

Toast topped with cottage cheese and your choice of fresh fruit or veggies.

A snack mix made from nuts, seeds, and dried fruits. Perfect for enjoying on the go.

A refreshing, energizing green smoothie for a healthy start to your day.

A fun fall frozen treat made with cider.

Easy wraps made with fresh spinach, bell pepper, cream cheese and salsa.

Thin crackers topped with layers of hummus and cucumber.

A healthy snack mix with fresh grapes, cheese, chocolate, and nuts.

Vanilla yogurt topped with granola and your choice of fruit.

An energy packed snack made with dried fruit and chocolate chips.

A deconstructed version of the classic sweet potato casserole, with brown sugar, oats, and crunchy pecans.