Breakfast

Golden Apple Oatmeal

A hearty breakfast featuring quick-cook oats and cinnamon-spiced apples.
Recipe by Grow Your Kids
Wide shot of a bowl of oatmeal with diced apples and cinnamon. Bowl is displayed with a whole golden delicious apple and decorative cinnamon sticks on the table.
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Cost per servingPer serving$0.65
Makes1 serving
Total timeTotal10 minutes
Prep 5 minutes Cook 5 minutes
Prep 5 minutes Cook 5 minutes
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Ingredients

Makes 1 serving. Check items off as you go.
  • 1 medium Golden Delicious apple diced
  • ⅓ cup 100% apple juice
  • ⅓ cup water
  • Dash of cinnamon
  • Dash of nutmeg
  • ⅓ cup quick-cooking oats uncooked

Directions

  1. Combine apple, juice, water and seasonings in a medium saucepan. Bring to a boil.
  2. Stir in rolled oats; cook 1 minute. Cover and let stand several minutes before serving.

Nutrition per serving

1 serving is 1 serving
  • Sodium10mg
  • Calories270
  • Carbohydrates57g
  • Fiber8g
  • Fat2.5g
  • Protein5g
Serving: 1servingCalories: 270calCarbohydrates: 57gProtein: 5gFat: 2.5gSaturated Fat: 0gCholesterol: 0mgSodium: 10mgPotassium: 380mgFiber: 8gSugar: 26gCalcium: 30mgIron: 1.7mg
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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