Go Back
–+ servings
Wide shot of a bowl of oatmeal with diced apples and cinnamon. Bowl is displayed with a whole golden delicious apple and decorative cinnamon sticks on the table.

Golden Apple Oatmeal

Golden Apple Oatmeal

A hearty breakfast featuring quick-cook oats and cinnamon-spiced apples.
 Grow Your Kids
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 Servings

Ingredients
  

  • 1 medium Golden Delicious apple, diced
  • ⅓ cup 100% apple juice
  • ⅓ cup water
  • Dash of cinnamon
  • Dash of nutmeg
  • ⅓ cup quick-cook rolled oats, uncooked

Instructions
 

  • Combine apple, juice, water and seasonings in a medium saucepan. Bring to a boil.
  • Stir in rolled oats; cook 1 minute. Cover and let stand several minutes before serving.

Nutrition

Serving: 1servingCalories: 232calCarbohydrates: 50gProtein: 4gFat: 2gSaturated Fat: 0gSodium: 7mgPotassium: 346mgFiber: 7gSugar: 25gCalcium: 29mgIron: 2mg
Keyword 15 Minutes or Less, 5 Ingredients or Less, Easy, Grow Your Kids, Kid-friendly, Vegetarian