Breakfast

Strawberry Overnight Oats

A satisfying blend of hearty oats, strawberries, and creamy yogurt.
Recipe by Michigan Harvest to Table™
Wide overhead shot of two jars of overnight oats topped with sliced strawberries.
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Cost per servingPer serving$0.73
Makes1 serving
Total timeTotal8 hours 10 minutes
Prep 10 minutes
Prep 10 minutes
Print Recipe

Equipment

  • One 8-ounce sealable jar or container

Ingredients

Makes 1 serving. Check items off as you go.
  • ⅓ cup old-fashioned or quick oats
  • ¼ cup low-fat milk
  • ¼ cup low-fat vanilla or strawberry Greek yogurt
  • 1 tablespoon chia seeds, or ground flax seeds optional
  • 3-4 fresh strawberries sliced

Directions

  1. Place oats in an 8-ounce jar or container.
  2. Add milk and stir well.
  3. Add yogurt and chia or flax seeds, if using. Mix well.
  4. Cover and chill in refrigerator overnight.
  5. Add sliced strawberries before serving. Serve cold.

Nutrition per serving

1 serving is 1 serving
  • Sodium57mg
  • Calories225
  • Carbohydrates36g
  • Fiber5g
  • Fat5g
  • Protein13g
Serving: 1 servingCalories: 225calCarbohydrates: 36gProtein: 13gFat: 5gSaturated Fat: 1gCholesterol: 4mgSodium: 57mgFiber: 5g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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