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Quick Grape and Apple Chicken Salad
Quick Grape and Apple Chicken Salad
Creamy deli chicken salad with grapes and apples.
Michigan Harvest of the Month™
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salads, Sides
Cuisine
American
Servings
8
Servings
Ingredients
1x
2x
3x
Two
(12.5-ounce) cans
chicken,
drained, or 3 cups diced cooked chicken
1
cup
red or green seedless grapes,
cut in half
1
green onion,
sliced or 2 teaspoons onion, minced
1
medium
apple (about 1 cup),
diced
1
stalk
celery,
diced, optional
¾
cup
nonfat or low-fat mayonnaise
Salt,
to taste
Pepper,
to taste
Instructions
Add chicken, mayo, grapes, green onion, celery, apple, salt, and pepper to a large bowl. Mix well.
Serve on lettuce, rolls, bread, or tortillas.
Notes
Change it Up
Use drained canned pineapple tidbits in place of apples. If using pineapple rings or chunks, drain and cut them into smaller pieces.
Nutrition
Serving:
0.5
cup
Calories:
238
cal
Carbohydrates:
8
g
Protein:
22.5
g
Fat:
12
g
Sodium:
315
mg
Fiber:
2.8
g
Keyword
15 Minutes or Less, Brunch, Easy, Picnic