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Peas and Rice
Peas and Rice
A savory side with rice, peas, and onions simmered in a flavorful broth.
Michigan Harvest of the Month™
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Sides
Cuisine
American
Servings
4
Servings
Ingredients
1x
2x
3x
1
cup
onion,
finely chopped
½
teaspoon
ground sage
1
teaspoon
olive oil,
or vegetable oil
1 ⅓
cups
reduced-sodium chicken broth,
or vegetable broth
1
cup
frozen peas
1
cup
rice
¼
teaspoon
salt
½
teaspoon
pepper
2
tablespoons
grated Parmesan cheese
Instructions
Heat the oil and onions on medium high in a heavy skillet. Sauté for 5 to 10 minutes until lightly browned.
Add the sage, broth or water, rice, salt, and pepper if desired.
Cover and cook on low for about 10 minutes. Add the peas and cook another 5 minutes, or until all of the water is absorbed.
Fluff rice with fork. Sprinkle with Parmesan cheese before serving.
Notes
Change it Up
Try using whole-grain couscous instead of rice.
Don't have sage? Leave it out or add another dried or fresh herb like basil or parsley.
Nutrition
Serving:
1
cup
Calories:
227
cal
Carbohydrates:
43
g
Protein:
9.1
g
Fat:
1.6
g
Sodium:
364
mg
Fiber:
5.1
g
Keyword
30 minutes or Less, Comfort Food, Frozen, Kid-friendly