Sides
Peas and Rice
A savory side with rice, peas, and onions simmered in a flavorful broth.
Cost per servingPer serving$0.70
Makes4 servings
Total timeTotal25 minutes
Prep 5 minutes Cook 20 minutes
Prep 5 minutes Cook 20 minutes
Ingredients
Makes 4 servings. Check items off as you go.
- 1 cup onion finely chopped
- ½ teaspoon ground sage
- 1 teaspoon olive oil or vegetable oil
- 1 ⅓ cups reduced-sodium chicken broth or vegetable broth
- 1 cup frozen peas
- 1 cup rice
- ¼ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons grated Parmesan cheese
Directions
- Heat the oil and onions on medium high in a heavy skillet. Sauté for 5 to 10 minutes until lightly browned.
- Add the sage, broth or water, rice, salt, and pepper if desired.
- Cover and cook on low for about 10 minutes. Add the peas and cook another 5 minutes, or until all of the water is absorbed.
- Fluff rice with fork. Sprinkle with Parmesan cheese before serving.
Nutrition per serving
1 serving is 1 cup- Sodium364mg
- Calories227
- Carbohydrates43g
- Fiber5.1g
- Fat1.6g
- Protein9.1g
Serving: 1 cupCalories: 227calCarbohydrates: 43gProtein: 9.1gFat: 1.6gSodium: 364mgFiber: 5.1g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
