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Fruit Roll-Ups
Fruit Roll-Ups
A fruit-filled tortilla wrap that can be changed up using your favorite fruits and spreads.
Kid Approved: Healthy Snacks
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast, Snacks
Cuisine
American
Servings
8
Servings
Ingredients
1x
2x
3x
Four
10-inch
whole-grain tortillas
1
cup
peanut butter, spreadable fruit or jelly, or low-fat fruit-flavored cream cheese
1
cup
apples, pears, strawberries, bananas, dried fruit or raisins, etc.,
sliced or chopped
Instructions
Spread a thin layer of peanut butter, jelly, or cream cheese on each tortilla.
Portion out fruit evenly and add to each tortilla.
Roll up tortillas, tucking one end under to contain ingredients.
Notes
Prep Tip
Soften tortillas by heating them in the microwave for 10-15 seconds.
Nutrition
Serving:
0.5
roll-up
Calories:
175
cal
Carbohydrates:
16
g
Protein:
6
g
Fat:
9
g
Sodium:
165
mg
Fiber:
2
g
Keyword
15 Minutes or Less, 5 Ingredients or Less, Fun, Kid-friendly, On the Go