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Close-up shot of a plate of assorted fruit with grapes, melon, blueberries, and kiwi.

Easy Yogurt Fruit Dip

Easy Yogurt Fruit Dip

A sweet and creamy yogurt-based dip.
 PE-Nut™
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Prep Time 15 minutes
Total Time 15 minutes
Course Dips and Spreads, Snacks
World Cuisine American
Servings 6

Ingredients
  

  • 1 cup nonfat vanilla (or any flavor) yogurt
  • ½ cup low-fat or fat-free nondairy whipped topping
  • Assortment of fruit (e.g., apple slices, banana slices, strawberries, pineapple chunks)

Instructions
 

  • Mix yogurt and whipped topping together in a medium bowl.
  • Serve with fruit.

Nutrition

Calories: 44calCarbohydrates: 5gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 17mgPotassium: 53mgFiber: 0gSugar: 5gCalcium: 42mg