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Easy Yogurt Fruit Dip
Easy Yogurt Fruit Dip
A sweet and creamy yogurt-based dip.
PE-Nut™
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Dips and Spreads, Snacks
Cuisine
American
Ingredients
1
cup
nonfat vanilla (or any flavor) yogurt
½
cup
low-fat or fat-free nondairy whipped topping
Assortment of fruit (e.g., apple slices, banana slices, strawberries, pineapple chunks)
Instructions
Mix yogurt and whipped topping together in a medium bowl.
Serve with fruit.
Nutrition
Calories:
261
cal
Carbohydrates:
32
g
Protein:
21
g
Fat:
5
g
Saturated Fat:
5
g
Sodium:
104
mg
Potassium:
317
mg
Fiber:
1
g
Sugar:
30
g
Calcium:
251
mg
Keyword
15 Minutes or Less, 5 Ingredients or Less, Game Day, Kid-friendly, Vegetarian