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Bean Salad with Fresh Herbs
Bean Salad with Fresh Herbs
An easy bean salad featuring fresh herbs in a tangy dressing.
Michigan Harvest to Table™
Print Recipe
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salads, Sides
Cuisine
American, Southern
Servings
6
Servings
Ingredients
1x
2x
3x
Two
(15.5-ounce) cans
low-sodium beans,
drained and rinsed, any kind
2
tablespoons
onion,
chopped
2-3
tablespoons
fresh herbs (see Notes below for herb combinations),
chopped
2 ½
tablespoons
apple cider vinegar
¼
teaspoon
pepper
Instructions
Combine all ingredients in a medium bowl. Mix gently. Taste and adjust seasoning if needed.
Serve immediately or cover and refrigerate for up to three days.
Notes
Change it Up
Herbs that go well together are: dill and chives, mint and parsley, basil and oregano, and cilantro and garlic scapes.
Use dry spices if you don’t have fresh. For every tablespoon of fresh herbs use ½–1 teaspoon dry herbs.
Add drained canned tuna or cooked chicken.
Nutrition
Serving:
0.5
cup
Calories:
246
cal
Carbohydrates:
36
g
Protein:
13
g
Saturated Fat:
1
g
Cholesterol:
4
mg
Sodium:
57
mg
Fiber:
5
g
Keyword
15 Minutes or Less, BBQ, Easy, Potluck, Vegan, Vegetarian