Salads

Bean Salad with Fresh Herbs

An easy bean salad featuring fresh herbs in a tangy dressing.
Recipe by Michigan Harvest to Table™
Close up photo of a mixed bean salad with chickpeas, black, white, and kidney beans with fresh herbs in a white bowl.
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Cost per servingPer serving$0.40
Makes6 servings
Total timeTotal15 minutes
Prep 15 minutes
Prep 15 minutes
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Ingredients

Makes 6 servings. Check items off as you go.
  • Two (15.5-ounce) cans beans drained and rinsed, any kind
  • 2 tablespoons onion chopped
  • 2-3 tablespoons fresh herbs (see Notes below for herb combinations) chopped
  • 2 ½ tablespoons cider vinegar
  • 4 tablespoons olive oil or vegetable oil
  • ¼ teaspoon pepper

Directions

  1. Combine all ingredients in a medium bowl. Mix gently. Taste and adjust seasoning if needed.
  2. Serve immediately or cover and refrigerate for up to three days.

Nutrition per serving

1 serving is 0.5 cup
  • Sodium226mg
  • Calories230
  • Carbohydrates28g
  • Fiber7g
  • Fat10g
  • Protein10g
Serving: 0.5 cupCalories: 230calCarbohydrates: 28gProtein: 10gFat: 10gSaturated Fat: 1.5gCholesterol: 0mgSodium: 226mgPotassium: 470mgFiber: 7gSugar: 2gCalcium: 70mgIron: 2.1mg
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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