Salads

Super Salad

A fresh summer salad with cucumbers and tomatoes, drizzled with a zesty lemon vinaigrette.
Recipe by By Pastor Philip Thompson
Close up view of salad with chopped cucumbers, tomatoes, onions, and herbs
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Cost per servingPer serving$1.02
Makes6 servings
Total timeTotal15 minutes
Prep 15 minutes
Prep 15 minutes
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Ingredients

Makes 6 servings. Check items off as you go.
  • 3 mini cucumbers or 1 English cucumber thinly sliced
  • 1 pint cherry tomatoes halved
  • ½ white onion thinly sliced
  • 1-2 tablespoons lemon juice
  • 2-4 tablespoons olive oil or vegetable oil
  • Kosher salt and black pepper to taste

Directions

  1. Combine cucumbers, tomato, and onion in a large bowl.
  2. Whisk together the lemon juice, oil, salt and pepper in a small bowl.
  3. Drizzle dressing over vegetables and toss to coat.
  4. Cover and refrigerate for 1 hour. Serve chilled.

Nutrition per serving

1 serving is 0.5 cup
  • Calories100
  • Carbohydrates5g
  • Fiber1g
  • Fat9g
  • Protein1g
Serving: 0.5 cupCalories: 100calCarbohydrates: 5gProtein: 1gFat: 9gFiber: 1g
Seasonal
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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