
A refreshing smoothie with juicy peaches, nectarines, yogurt and orange juice. Ready in 5 minutes. |
Equipment
- Blender
Ingredients
- 3 fresh peaches pitted and sliced
- 3 fresh nectarines pitted and sliced
- 2 ¼ cups nonfat plain yogurt
- 2 ¼ cups 100% orange juice
- 1 ½ tablespoons honey*
Instructions
- Blend all ingredients together with ice. It might be necessary to blend 2-3 batches. Serve cold.
Notes
*Avoid giving honey to children under the age of one. Substitute 2 teaspoons of sugar in place of honey.
Change it Up:
- Substitute 2 cups of strawberries for the nectarines.
- Use frozen peaches in place of fresh.