
A refreshing, energizing green smoothie for a healthy start to your day. |
Equipment
- Blender
Ingredients
- 4 bananas, cut into chunks
- 4 cups grapes, washed
- 24 ounces vanilla yogurt
- 2 apples, washed, cored, and chopped
- 6 cups fresh spinach leaves, washed
- 1 cup ice
Instructions
- Place ingredients in a blender, mixing thoroughly.
- Pour into cups. Serve.
Notes
Prep tip
- Best prepared in two batches.
Nutrition
Calories: 50calCarbohydrates: 12gProtein: 2gFat: 0gSodium: 20mgPotassium: 190mgFiber: 1gSugar: 1.7g
