Breakfast

Cinnamon-Spiced Oatmeal with Dried Fruit

Wholesome oats infused with cinnamon and raisins.
Recipe by Michigan Harvest to Table™
A white bowl with oatmeal, spiced with cinnamon and dried fruit sitting on top of a white marble countertop, along with red grapes on the right side of the photo.
Save
Cost per servingPer serving$0.71
Makes2 servings
Total timeTotal10 minutes
Prep 5 minutes Cook 5 minutes
Prep 5 minutes Cook 5 minutes
Print Recipe

Equipment

  • Microwave

Ingredients

Makes 2 servings. Check items off as you go.
  • 1 cup old-fashioned oats
  • 1 teaspoon ground cinnamon
  • Pinch of salt
  • 1 cup water
  • ¾ cup low-fat milk or fortified soy beverage
  • ¼ cup dried fruit such as raisins or dried cranberries
  • 1 tablespoon applesauce honey*, or maple syrup
  • 2 tablespoons almonds, pecans, or walnuts finely chopped, optional

Directions

  1. Mix oats, cinnamon, salt, water, milk, and dried fruit in a deep microwave-safe bowl.
  2. Set microwave to 70-80% power and cook oatmeal for about 3 minutes, pausing the microwave to stir the oatmeal as it cooks to break up bubbles.
  3. Remove carefully. Top with applesauce, honey*, or maple syrup and chopped nuts, if using, and serve.

Nutrition per serving

1 serving is 1 cup
  • Sodium199mg
  • Calories271
  • Carbohydrates54g
  • Fiber5g
  • Fat4g
  • Protein9g
Serving: 1 cupCalories: 271calCarbohydrates: 54gProtein: 9gFat: 4gSaturated Fat: 1gCholesterol: 5mgSodium: 199mgFiber: 5g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
Scroll to Top