
A veggie-packed twist on the classic Caesar salad. An easy on-the-go lunch or dinner. |
Ingredients
- 6 cups romaine lettuce (about 1 head), washed and torn
- 4 Roma tomatoes, chopped
- 2 tablespoons green onions, chopped
- 6 tablespoons reduced-fat Caesar salad dressing
- 2 tablespoons Parmesan cheese, grated or shredded
- Six 10-inch whole-wheat flour tortillas
Instructions
- Add first five ingredients to a large bowl and mix gently.
- Place equal portions of salad mixture onto each tortilla.
- Roll up each tortilla to create a wrap. Serve.
Notes
Change it Up
- Add color and texture with carrot strips, shredded purple cabbage, tomato, avocado, fruit (e.g., oranges, apples, raisins) or your favorite protein.
Nutrition
Serving: 1 wrapCalories: 188calCarbohydrates: 30gProtein: 6.7gFat: 5.7gSaturated Fat: 2.5gCholesterol: 1.7mgSodium: 489mgFiber: 8gSugar: 4g