Main Dishes

Chana Masala

Classic Indian dish made with chickpeas simmered in a savory tomato-based sauce and spices.
Recipe by By Leanne Brown
Close up of Chana Masala in a white bowl topped with green onions and greenery
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Cost per servingPer serving$1.80
Makes2 servings
Total timeTotal35 minutes
Prep 10 minutes Cook 25 minutes
Prep 10 minutes Cook 25 minutes
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Ingredients

Makes 2 servings. Check items off as you go.
  • 3 teaspoon coriander powder
  • 1 teaspoon turmeric
  • ½ teaspoon garam masala powder
  • ¼ teaspoon cayenne powder
  • 1 teaspoon paprika smoked
  • ½ teaspoon salt
  • ½ tablespoon ghee or ½ tbsp butter plus a splash of olive oil
  • 1 teaspoon cumin seeds
  • ½ cup onion diced
  • 1 teaspoon garlic finely finely chopped
  • 1 teaspoon ginger root grated
  • ½ jalapeño finely diced
  • 1 cup canned tomatoes pureed
  • 2 ½ cups chickpeas cooked and drained
  • ½ cup water

Directions

  1. Measure out all the spices except the cumin seeds and put them in a small bowl.
  2. Let the ghee (clarified butter) or butter melt in a small saucepan over medium-low heat. Once the ghee begins to sizzle, add the cumin seeds and stir for about 5 seconds.
  3. Add the onion and sauté for 2 minutes.
  4. Add the garlic and cook for 1 minute.
  5. Add the ginger and jalapeño and cook for 1 more minute.
  6. Add the spices and then the puréed tomatoes. Mix, then put a lid on the pan and let everything cook down for 5 to 10 minutes.
  7. Once the tomato has reduced and the ghee starts to separate from the sauce, add the chickpeas and water. Mix, then bring it to a boil before reducing to a simmer.
  8. Cook for 10 minutes, then squish a few chickpeas with a spoon to thicken the sauce.
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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