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Trail Mix
Trail Mix
A snack mix made from nuts, seeds, and dried fruits. Perfect for enjoying on the go.
Taste, Move, Learn: Your Way
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Snacks
Cuisine
American
Servings
5
Ingredients
1x
2x
3x
1
cup
whole-grain cereal
½
cup
dried fruits (raisins, cranberries, cherries, or diced apricots)
½
cup
roasted nuts,
unsalted
½
cup
sunflower or pumpkin seeds
2
tablespoons
chocolate chips
(optional)
Instructions
Combine all ingredients in a large bowl. Serve.
Notes
Prep Tip
Make ahead and then split into zip top bags to have snacks ready to take on the go.
Change it Up
Get creative and try mixes of different cereal, dried fruit, nuts, and seeds.
Add other favorites like mini pretzels, cheesy fish crackers, or popcorn.
Nutrition
Serving:
1
cup
Keyword
15 Minutes or Less, 5 Ingredients or Less, Fun, Kid-friendly, Quick, Vegetarian