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Overhead shot of a plate with two slices of toast, one topped with cheese spread and grape tomatoes, the other topped with cheese spread, sliced cucumbers and capers.

Topped Toast

Topped Toast

Toast topped with cottage cheese and fresh fruit or veggies for a quick and easy snack.
 Taste, Move, Learn: Your Way
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snacks
Cuisine American
Servings 1 slice

Ingredients
  

  • 1 slice whole wheat toast
  • ¼ cup cottage cheese

Fruit Topped Toast

  • ⅓ cup blueberries or other sliced fruit.

Veggie Topped Toast

  • ⅓ cup cucumber slices or 4-5 cherry tomatoes, sliced

Instructions
 

  • Toast the bread.
  • Spread cottage cheese evenly across toast. 
  • Arrange fruit or veggies on top. Serve. 

Notes

Fruit Topped Toast

  • You can use canned fruit. Choose fruit canned in 100% juice where possible. Just drain it first.  
  • Use Greek yogurt, 2 tablespoons of nut butter, or 1 tablespoon of cream cheese in place of the cottage cheese. 
  • Try it with sliced apples or pears and a sprinkle of cinnamon. 

Veggie Topped Toast

  • Use Greek yogurt in place of the cottage cheese.
  • Try a drizzle of balsamic vinegar over the top. 
  • Add other fresh or cooked veggies.