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Berry Smoothie
Berry Smoothie
A healthy smoothie with banana, spinach, yogurt, and your choice of berries.
Makes 4 servings for $5.
Michigan Harvest to Table™
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Prep Time
5
minutes
min
Total Time
5
minutes
min
Course
Breakfast, Desserts, Drinks and Smoothies, Snacks
World Cuisine
American
Servings
4
Equipment
Blender
Ingredients
1x
2x
3x
2
cups
berries, any variety
frozen
1
medium
banana
½
cup
spinach leaves
1
cup
plain yogurt
¼
cup
orange juice
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Instructions
In a blender, combine all ingredients and blend on high until smooth. Add water if smoothie is too thick.
Notes
Change it Up
Experiment using different fruits. Try peaches in place of berries.
Pour into molds or paper cups for homemade popsicles.
To make this recipe non-dairy, substitute fortified soy beverage for milk.
Choose 100% orange juice to avoid added sugars.
Nutrition
Serving:
1
cup