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Wide shot of a plate displaying a tortilla filled with turkey, spinach, apples, and cheese.

Apple Turkey Wraps

Apple Turkey Wraps

A whole-wheat tortilla with savory turkey, spinach, cheese, and tangy lemon yogurt coated apples.Makes 4 servings for $5.
 Kid Approved: Healthy Snacks
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Prep Time 15 minutes
Total Time 15 minutes
Course Main Dishes, Snacks
World Cuisine American
Servings 8

Equipment

  • Microwave

Ingredients
  

  • 1 ½ cups apples (Granny Smith, Honeycrisp, Fuji or Gala) diced
  • ½ cup low-fat lemon yogurt
  • Four 10-inch whole-grain tortillas
  • 2 cups fresh spinach
  • 6 ounces turkey breast sliced
  • 2 ounces Havarti cheese thinly sliced

Instructions
 

  • Combine apples and yogurt in a medium bowl. Set aside.
  • Place tortillas on a plate and warm in the microwave for 10-15 seconds.
  • Place spinach, turkey, and cheese on each tortilla.
  • Add ¼ of apple mixture down the center of each tortilla.
  • Fold two opposite sides of each tortilla in about 1 ½ and roll until closed.
  • Cut each wrap in half and serve.

Nutrition

Serving: 0.5 wrapCalories: 140calCarbohydrates: 16gProtein: 9gFat: 4gSodium: 390mgFiber: 2g