Go Back
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Apple Turkey Wraps
Apple Turkey Wraps
A whole-wheat tortilla with savory turkey, spinach, cheese, and tangy lemon yogurt coated apples.
Kid Approved: Healthy Snacks
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Main Dishes, Snacks
Cuisine
American
Servings
8
Servings
Equipment
Microwave
Ingredients
1x
2x
3x
1 ½
cups
apples (Granny Smith, Honeycrisp, Fuji or Gala),
diced
½
cup
low-fat lemon yogurt
Four
10-inch
whole-grain tortillas
2
cups
fresh spinach
6
ounces
turkey breast,
sliced
2
ounces
Havarti cheese,
thinly sliced
Instructions
Combine apples and yogurt in a medium bowl. Set aside.
Place tortillas on a plate and warm in the microwave for 10-15 seconds.
Place spinach, turkey, and cheese on each tortilla.
Add ¼ of apple mixture down the center of each tortilla.
Fold two opposite sides of each tortilla in about 1 ½ and roll until closed.
Cut each wrap in half and serve.
Nutrition
Serving:
0.5
wrap
Calories:
140
cal
Carbohydrates:
16
g
Protein:
9
g
Fat:
4
g
Sodium:
390
mg
Fiber:
2
g
Keyword
15 Minutes or Less, Healthy, Kid-friendly, Lunch