Classic Southern-style braised greens. |
Ingredients
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, chopped
- ½ pound smoked turkey, diced
- 5 cups water
- 2 cubes low-sodium chicken or vegetable bouillon
- 1 tablespoon salt-free all-purpose seasoning or salt-free Creole seasoning
- 1 teaspoon brown sugar
- 2 tablespoons lemon juice
- 2 pounds turnip greens, stems removed, chopped
- 2 pounds mustard greens, stems removed, chopped
- salt and pepper to taste
Instructions
- Heat oil in large pot on medium-high heat.
- Add onions, garlic, and turkey. Sauté until onions are translucent, about 5 minutes.
- Add water, bring to boil, add bouillon, seasoning, sugar, and lemon juice, stir to dissolve.
- Layer in greens in batches. Return to boil.
- Reduce heat to medium-low, cover and let simmer for at least 2 hours or until greens are tender.
- Add salt and pepper to taste before serving.
Notes
Change it Up
- Make with collard greens, Swiss chard, and/or kale.
- Make it meatless, skip the turkey and add meatless soy crumbles or vegan sausage if desired.
- Add a dash of hot sauce, apple cider vinegar, and Worcestershire sauce to each serving.
Nutrition
Serving: 0.5 cupCalories: 168calCarbohydrates: 19gProtein: 14gFat: 6gSaturated Fat: 1gCholesterol: 22mgSodium: 381mgFiber: 8g