Creamy fruit salad with fresh peaches, plums, nectarines, and blueberries. |
Ingredients
- 2 large plums, pitted and sliced
- 2 medium peaches, pitted and sliced
- 2 medium nectarines, pitted and sliced
- 1 pint fresh blueberries
- 2 tablespoons lemon juice, about 1 lemon
- ¾ cup nonfat vanilla or mixed berry Greek yogurt
- 2 tablespoons fresh thyme, leaves stripped and stems discarded, optional
- ⅓ cup toasted walnuts or pecans, finely chopped, optional
Instructions
- Combine fruit and lemon juice in a large bowl.
- Fold in yogurt with fruit by gently turning over until combined.
- Garnish with herbs and chopped nuts, if using. Serve.
Notes
Change it Up
- Blend with 100% apple juice and ice cubes for a refreshing batch of smoothies.
- Use as a breakfast topping for stovetop oatmeal, overnight oats, grits, or millet porridge.
- Replace yogurt with crumbled goat cheese. Drizzle with olive oil and balsamic vinegar.
Nutrition
Serving: 0.5 cupCalories: 60calCarbohydrates: 13gProtein: 2gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 6mgFiber: 2g