Picadillo is a flavorful popular dish in Latin American and Filipino cuisine with origins in Spain. Try serving as a main dish with rice or a filling for tacos or stuffed peppers. |
Ingredients
- 1 pound ground turkey
- 2 tablespoons olive oil or vegetable oil
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 1 ½ teaspoon cumin
- One (14.5-ounce) can tomato sauce
- ½ cup cilantro, chopped
- ½ cup yellow squash, chopped
- 1 cup zucchini, chopped
- One 15-ounce can whole kernel corn, drained (optional)
- 1 cup water
- 2 tablespoons tomato chicken bouillon
Instructions
- Heat oil in a large skillet over medium-high heat. Add the onion and green pepper and sauté until tender.
- Stir in cumin and cook for an additional 2 minutes.
- Add ground turkey and brown until no longer pink, about 5-7 minutes.
- Stir in tomato sauce, yellow squash, zucchini, bouillon, water, and corn, if using. Reduce heat to medium low and simmer for 10-15 minutes.
- Remove skillet from heat and stir in cilantro. Serve.
Notes
Change it Up
- To lower sodium, use 1 tablespoon of low-sodium chicken bouillon and 1 tablespoon tomato paste.
Nutrition
Serving: 1 cupCalories: 300calCarbohydrates: 19gProtein: 23gFat: 16gSodium: 1120mgFiber: 3g