Salads

Beautiful Beet Salad

Beet salad with crunchy nuts and creamy feta cheese on a bed of fresh baby spinach and drizzled with vinaigrette dressing. Makes 4 servings for $5.
Recipe by Michigan Harvest to Table™
Cost per servingPer serving$0.98
Makes4 servings
Total timeTotal10 minutes
Prep 10 minutes
Prep 10 minutes

Ingredients

Makes 4 servings. Check items off as you go.
  • 3 tablespoons olive or vegetable oil
  • 2 tablespoons balsamic or red wine vinegar
  • ⅛ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper divided
  • 6 ounces or 6 cups fresh baby spinach
  • 1 cup roasted or canned beets drained and diced
  • ⅓ cup nuts or seeds finely chopped
  • ⅓ cup feta cheese crumbled

Directions

  1. Whisk together oil, vinegar, salt, and pepper in a large bowl.
  2. Add remaining ingredients and toss gently to lightly coat with salad dressing. Serve immediately.

Nutrition per serving

1 serving is 1.5 cups
  • Sodium277mg
  • Calories208
  • Carbohydrates8g
  • Fiber2g
  • Fat18g
  • Protein5g
Serving: 1.5 cupsCalories: 208calCarbohydrates: 8gProtein: 5gFat: 18gSaturated Fat: 4gCholesterol: 11mgSodium: 277mgFiber: 2g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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