Salads

Rutabaga and Apple Slaw

A crunchy and slightly sweet summer slaw featuring rutabaga, apple, pear, kale, and sweet dates tossed in a savory Dijon vinaigrette.
Recipe by Farmers Market Food Navigator
Close up shot of a slaw with shredded rutabaga, apples, pears, and kale. Slaw is garnished with dates and almonds.
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Cost per servingPer serving$0.66
Makes10 servings
Total timeTotal35 minutes
Prep 15 minutes
Prep 15 minutes
Print Recipe

Equipment

  • Grater

Ingredients

Makes 10 servings. Check items off as you go.
  • 1 medium rutabaga trimmed, peeled, and shredded
  • 1 small apple shredded
  • 1 pear cut into matchsticks
  • 1 cup kale finely shredded
  • ½ cup peanuts chopped
  • 5 pitted dates sliced

Dressing

  • ¼ cup olive oil
  • 2 tablespoons red wine or apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey*

Directions

  1. Add rutabaga, apple, pear, and kale to a large bowl.
  2. In a separate bowl, add dressing ingredients. Whisk until combined.
  3. Pour dressing over slaw and mix gently until coated. Top with peanuts and dates.
  4. Serve at room temperature or chill in refrigerator for 20 minutes.

Nutrition per serving

  • Sodium20mg
  • Calories140
  • Carbohydrates14g
  • Fiber3g
  • Fat9g
  • Protein3g
Calories: 140calCarbohydrates: 14gProtein: 3gFat: 9gSaturated Fat: 1gCholesterol: 0mgSodium: 20mgFiber: 3g
Seasonal
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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