Main Dishes

Veggie and Salsa Roll-Ups

Easy wraps made with fresh spinach, bell pepper, cream cheese and salsa.
Recipe by Kid Approved: Healthy Snacks
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Cost per servingPer serving$0.48
Makes12 servings
Total timeTotal1 hour 15 minutes
Prep 15 minutes
Prep 15 minutes
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Ingredients

Makes 12 servings. Check items off as you go.
  • 8 ounces low-fat or fat-free cream cheese softened
  • 1/¼ cup salsa plus more for dipping
  • 1 ½ teaspoons chili powder
  • ¼ teaspoon salt
  • 1 cup fresh baby spinach
  • ½ red bell pepper cut into thin strips
  • ½ yellow bell pepper cut into thin strips
  • Six (8 inch) flour tortillas

Directions

  1. In a medium bowl, combine the cream cheese, salsa, chili powder and salt.
  2. Trim each tortilla to roughly 6 ½-inches square. Spread two to three tablespoons of the cream cheese mixture on a tortilla.
  3. Arrange spinach and colored peppers in the center of the tortilla.
  4. Roll the tortilla up tightly and wrap it in plastic wrap.
  5. Repeat for the remaining tortillas. Refrigerate the rolls for one to six hours (one hour minimum).
  6. Right before serving, slice the rolls crosswise into four ½-inch pieces. Spoon extra salsa into a bowl for dipping.

Nutrition per serving

  • Sodium298mg
  • Calories78
  • Carbohydrates10g
  • Fiber5g
  • Fat4g
  • Protein5g
Calories: 78calCarbohydrates: 10gProtein: 5gFat: 4gSodium: 298mgFiber: 5g
Cost per serving is an estimate based on average Michigan grocery prices and may vary.
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